Egoscue Certified Postural Alignment Therapy - with Antje Waxman, certified Postural Alignment Specialist, PAS

  Upcoming Postural Alignment
Classes & Workshops


REALIGN Egoscue Pain Relief Classes and Workshops


FREE INTRODUCTORY POSTURAL ALIGNMENT CLASSES
Join Antje Waxman, certified Egoscue Postural Alignment Specialist, PAS and enjoy the gentle stretches, corrective and strengthening exercises that will make you feel taller, increase your vitality, flexibility and strength. ALL fitness levels.
Time: 11 am to 12 pm
Space is limited! 
Thursday, March 26, 11 am - Noon 
Reserve your spot: realigncville@gmail.com

ACAC Albemarle Square, Charlottesville, 434-978-3800

FREE class for members:
Mondays from 9 to 10 am, Room B
Location: ACAC Albemarle Square, Charlottesville.

Introductory Egoscue workshop:
For beginners: This workshop includes posture photos, a posture screening and two exercise menus with written description and video clips of the exercises to take home.

WEDNESDAYS in March/April
Time:  12:15 to 1:15pm, in Room A (4 sessions)
Location: ACAC Albemarle Square, Charlottesville, 434-978-3800
Workshop is full.

WEDNESDAYS in April
Dates: April 8, 15, 22, 29 
Time: 12:15 to 1:15pm
Costs for members: $140.00, $188 for non-members.
Location: ACAC Albemarle Square, Room A, Charlottesville, 434-978-3800
Space is limited! Reserve your spot at the front desk at ACAC. 

Egoscue Workshop - Advanced Level
For people who had a private session or have taken one or more workshops with Antje Waxman.
TUESDAYS in April 14, 21, 28
Time: 12:15 to 1:15 pm
Cost: $105 for members, $141 for non-members
Location: ACAC Albemarle Square, Room A, Charlottesville, 434-978-3800
Space is limited! Reserve your spot at the front desk at ACAC. 

Website Builder provided by  Vistaprint